Scotland expeditons

We suggest that you bring:

Clothing

• Shell-layers (waterproof) jacket & long shell pants

• Down jacket/extra layer

• Mid-layer

• Merino/technical t-shirt

• Hiking trousers

• Hiking boots

• Gloves, Hat & buff

• Hiking socks

• Sun hat (optional)

Other

• Snacks

• Sunglasses

• Medication (guide to be notified)

• Limited Toiletries

• Personal Medication/ Blister plasters

• Sun cream

• Avon Skin So Soft (or personal one) for midges

• A full face midge net

• Tick removal tool

Gear

• Rucksack (needs to fit some communal gear too)

• Sleeping Bag (Option to hire if needed)

• Sleeping bag liner

• Head Torch

• Water bottle

• Hiking poles (optional)

• Compass (optional)

• Phone / camera

• Dry bag & black bag

• Trowel

Group Equipment

Your guide will provide the following and the weight will be divvied up:

• Tents

• Sleeping mats

• Food for the trip

• Cooking equipment

• Eating utensils (Cup, bowl, spork)

• Water filter

• Maps