Hiking the beautiful rocky trails under the epic peaks of the Alps is quite something. After years of trekking and guiding in the Alps here is what I will pack for our 6-Day Swiss Alps Trek this August. Whether you're a seasoned hiker or a novice explorer, proper packing is essential to enjoying multiple days on the mountain. With the convenience of staying in mountain huts, inns, and hostels along the route, I will opt for a lighter pack, focusing on essentials and leaving unnecessary weight behind. The past few summers In the Alps have been incredibly warm but I will always be prepared for a variety of weather as in the mountains you just never know. Here’s a comprehensive guide on what to pack for your 6-day Alpine adventure:

Clothing

Moisture-wicking T-shirts

2/3x Lightweight, breathable tops to keep you dry and comfortable during the trek and to change to in the evening after the hike. I will take a mix of Merino and quick-drying T-shirts, long and short-sleeved.

Insulating Layers

A Fleece jacket or lightweight insulated jacket for warmth during chilly evenings and windy cols. Having a thin layer to add on when hiking in the morning, and something extra to add on when we stop for lunch. I will take a thin fleece layer and an insulated jacket ( Arc’teryx delta fleece and a Patagonia Micro Puff)

Shorts, Leggings or Hiking Trousers

Ideally, I spend all summer in shorts, but I will also pack a pair of thin hiking leggings for the evening and cooler days. Hike in what you are comfortable in.

Waterproof Layers

Essential for protection against rain, wind, and unexpected weather changes. I will pack a thin pair of waterproof trousers which rarely get used and a waterproof jacket. (Decathlon rain pants & Fjallraven EcoShell)

Comfortable Hiking Boots/Trail shoes

Worn in boots/shoes for traction and stability on rugged terrain. I will spend all summer in my trail shoes as I prefer them to boots because they’re light and breathable. The best option is always the pair you are used to.

Moisture-Wicking Socks

I will pack 3 pairs of quick-drying socks to keep your feet dry and blister-free. It’s really important to look after your feet and if you feel a hotspot to treat it right away with Compeed or similar.

Sun Protection

A wide-brimmed hat (I’m a big fan of a bucket hat), sunglasses, and sunscreen to shield against the strong Alpine sun. We spend a lot of time out in the sun and it’s really important to protect yourself.

Gloves, Beanie and a buff

Lightweight gloves and a beanie for warmth during chilly mornings and evenings, they are small items but can make a big difference if the weather drops.

Gear

Lightweight Backpack 45-55l

Opt for a comfortable, well-fitted backpack with enough capacity for your essentials. Tests that it all fits in well with 1.5l of water before heading out.

Sleeping Bag Liner

A lightweight sleeping bag liner for added warmth and cleanliness in mountain huts.

Water Bottle/ Bladder

You will need to carry a minimum of 1.5l a day to stay hydrated on the trail with a durable, refillable water bottle/bladder. Some days you can’t always refill en route.

Trekking Poles

I highly recommend using hiking poles. They provide stability and support, especially on steep ascents and descents and save your knees for all those future adventures.

Headlight& MULTI TOOL/KNIFE

Thea headtorch is useful for having in the mountain huts and its always handy to have a multi-tool or a knife. Even if it’s just used to cut some delicious alpine cheese.

First Aid Kit

A basic FA kit which includes basic supplies such as adhesive bandages, antiseptic wipes, pain relievers, and blister treatment. If you join one of our guided trips then your guide will carry a full first aid kit but it is always good to have some of your own supplies.

Toiletries and Personal Care

Travel-sized Toiletries

Pack essentials like a toothbrush, toothpaste, biodegradable soap, moisturiser in small containers

Quick-dry Towel

Lightweight and compact, ideal for drying off after a shower or a dip in one of the stunning alpine lakes

Other

Map and Compass (or GPS)

Ensure you have navigation tools to stay on course, especially in remote areas.

Cash and ID

Carry sufficient cash for purchases in mountain huts and hostels, along with identification documents. Some take cards but it’s always good to have some cash just in case.

Snacks

Super important for keeping you going throughout the day, especially those long climbs! I’m a big Colin the Catapillar and Medule dates fan!

Mastering the balance between packing light and efficiently but also preparing for the changing weather in the mountains. Prioritise essentials, choose versatile items and take advantage of the amenities available at mountain huts, inns, and hostels to minimise your load. With proper preparation and the right gear, you'll be ready to enjoy your adventure in the Alps.

Want to join us for one of the best hikes in the Alps?

Join us for a 6-day hike along one of the best sections of the Via Alpina in the Swiss Alps. Starting under the infamous north face of the Eiger we will then hike each day from inn to inn, staying in alpine mountain huts and quaint wooden lodges.

Packing Light for a 6-Day Trek in the Swiss Alps